Simply place your order by phone, fax or email and we’ll have it ready for you to collect when you arrive. Our Lincoln based Trade Counter and Distribution Centre is open from 7 am to 5 pm with on-site parking at Pyke Rd, Lincoln, LN6 3QS.

Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly all unprocessed foods -- think veggies, fruits, nuts, meats, whole grains, and dairy foods -- are low in sodium. The salt that we do eat helps relax and contract muscles, lends a hand with nerve impulses, and balances the minerals and water we take in.

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Our trade counter service provides you with access to a friendly and efficient service and advice. Please note - ideally we ask for 30 minutes’ notice to be sure you aren’t kept waiting.

FixFirm's pioneering online procurement tool, Procure-site - Saves you time and money in the purchasing of your site consumables.

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FixFirm predominantly serves the UK market but we can supply items internationally. Additional freight and possibly customs charges may apply for International deliveries, we advise you check this prior to placing an order.

If you do receive some items that are faulty then, please give us a call and we arrange for the items to be collected from you. If you inform by 10 am we will endeavour to pick up and the goods the same day. If required, we will also send replacement items on the same day and re-credit your account once we have received and checked the faulty items.

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If you eat too much salt before bed, it can lead to disturbances in your sleep. Signs can range from restless sleep, to waking up often at night, to not feeling rested in the morning.

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Once you start to order from us regularly, you will able to view past orders and track deliveries through your Procure-site account.

Our body needs only a small amount of sodium. We should get about 1,500 milligrams of it every day. But the average American takes in about 3,400. Too much salt can lead to a stroke, heart disease, and high blood pressure. But how do you know if you take in too much salt?

There are lots of reasons you might have high blood pressure, but one could be too much sodium. The change in blood pressure happens through your kidneys. Too much salt makes it harder for them to get rid of fluid that you don't need. As a result, your blood pressure goes up.

"So much more than the name suggests ..top features include great service, comprehensive catalogue, online and manually and next day delivery. The confirmation emails make it easy to monitor your orders and run your site more efficiently."

Head Office and NDCFixFirm Limited, Pyke Road, Lincoln, LN6 3QS, England Tel: 0800 594 44 44 Email: hello@fixfirm.com

"We have never had a problem with Fixfirm, it’s right on our doorstep, very rarely is there something not available, staff are always friendly and helpful."

For orders to the Scottish Highlands and Islands, the Isle of Man, Isle of Wight, Northern Ireland, Scilly Isles and Guernsey, please allow up to 2-3 working days from placing your order.

FixFirm recognises there are times when a special Same day or night time delivery is required to keep projects moving! Please contact our sales team who will be happy to explore costs and options with you to meet your urgent requirements.

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Swelling can be a sign of too much sodium in your body. Body parts like your face, hands, feet, and ankles are most likely to swell. If you’re more puffy than usual, take a look at how much salt you’re eating.

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More salt could lead to more trips to the bathroom. This could be because salt can make you very thirsty, which might encourage you to drink more water. Later on, you might have to go to the bathroom more than usual. Â

Bloating -- when your stomach feels swollen or tight -- is one of the most common short-term effects of having too much salt. It helps your body retain water, so extra fluid builds up. Foods don’t have to taste salty for them to be high in sodium. Sandwiches, pizza, bagels, and canned soup can be sneaky sources for salt.

Procure-site also includes Purchasing, Finance and Cost Control Features for a wide range of different employee types within these disciplines.

If too much salt in your diet makes you dehydrated, your stomach will feel it. You might feel nauseated, or you might have diarrhea. If your stomach is upset or you have cramps, take a look at what you’ve been eating during the past few days and figure out how to cut back on the salt. Drinking plenty of water can help rehydrate your cells and get you feeling better.

We can deliver bulky products and items that are up to six metres long. For larger consignments, we use a reliable pallet network with book-in and tail-lift options, if required.

Hypertension: "Effects of Sodium Reduction on Energy Metabolism, Weight, Thirst, and Urine Volume: Results from the DASH-Sodium Trial."

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"The orders that we place are dealt with efficiently and effectively, which gives us peace of mind that they will arrive on time. The pricing of these are competitive and the scope of products satisfies our needs within our industry."

"Front desk staff have a vast knowledge of stocked items, they are very helpful at sorting out any problems we have and look after our needs they well. The call and collect service is fabulous, I totally recommend Fixfirm as the place to go too."

When you retain water, you might gain weight. If you’ve put on pounds quickly over a week or even a few days, it could be because you're having too much salt. If you gain more than 2 pounds in a day or 4 pounds in a week, think back to the foods you ate during the past few days and try to make changes to cut down on the salt.

Although there are lots of short-term effects to watch out for, there are also long-term effects of eating too much salt. It might raise your chances of things like enlarged heart muscle, headaches, heart failure, high blood pressure, kidney disease, kidney stones, osteoporosis, stomach cancer, and stroke.

When there’s too much salt in your blood, water gushes out of your cells to thin out the salt. The result? You might start to feel weaker than usual.

You can track the progress of your delivery by logging into your Procure-site FixFirm account and viewing the Order History page. For a video of how Procure-site works, please click here.

"I am re-assured each time I place an order with Fixfirm that my delivery will be received the next day. On the odd time that an item is out of stock I receive a phone call from Fixfirm advising me when delivery will be, with the option to choose an alternative product. Customer service is a priority with Fixfirm"

Our next day, nationwide delivery service is provided by Parcelforce & Tuffnells who enable us to provide you with a reasonably priced, consistent delivery service.

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FixFirm will do all we can to ensure our goods arrive with you on time and in good condition. Please ensure someone is available to sign for the delivery on the designated delivery day, that there is adequate access to sites and suitable hard standing for delivery vehicles. We reserve the right to make additional charges for attempted deliveries or excessive waiting times.

Cleveland Clinic: "Too Much Salt Is Bad -- For Your Heart and Your Sleep," "Feel Bloated? 5 Odd Reasons for Your Stomach Pain," "How Salt Can Impact Your Blood Pressure, Heart and Kidneys

If you are interested in registering for an account, simply click here. It only takes 2 minutes to register and you will be allocated your prices immediately.

If you’ve been really thirsty lately, it could be a sign that you’re eating too much salt. When that happens, you become dehydrated. Your body pulls water from your cells, and you might start to feel very thirsty. Drinking water can help neutralize that salt and can freshen up your cells.

Creating an online Procure-site account will give you access to discount prices on all of our products and will allow you to place your order anytime or anywhere.